Miller · Journal of athletic training 2010 · crossover trial · n=10

Gastric emptying after pickle-juice ingestion in rested, euhydrated humans.

Cited 16 times in the scientific literature.

Level 2 - randomized trial

Crossover trial evaluating physiological responses in human participants.

PubMed 21062184 · doi:10.4085/1062-6050-45.6.601 · record verified 2026-08-29

What was done

Ten rested, euhydrated, and eunatremic men (mean age 25.4 ± 0.7 years) ingested 7 mL·kg⁻¹ body mass of either pickle juice (PJ) or deionized water (DIW) on separate days in a crossover laboratory study. Gastric volume was measured via the phenol red dilution technique at 0, 5, 10, 20, and 30 minutes post-ingestion. Percentage changes in plasma volume and plasma sodium concentration were evaluated pre-ingestion (-45 minutes) and at 5, 10, 20, and 30 minutes post-ingestion.

What was found

Initial gastric volumes were comparable between fluids (PJ: 624.5 ± 27.4 mL; DIW: 659.5 ± 43.8 mL; P > .05). In the first 5 minutes, 219.2 ± 39.1 mL of PJ emptied versus 305.0 ± 40.5 mL of DIW (P < .05). Gastric emptying halted after 5 minutes for PJ (P > .05 for further emptying), whereas DIW continued to empty, reaching a residual volume of 111.6 ± 39.9 mL at 30 minutes (P < .05). DIW emptied significantly faster than PJ between 20 and 30 minutes (P < .05). At 5 minutes post-ingestion, plasma volume decreased by 4.8% ± 1.6% and plasma sodium increased by 1.6 ± 0.5 mmol·L⁻¹ after PJ ingestion (P < .05), with similar shifts observed for DIW; calculated total plasma sodium content remained unchanged for both fluids (P > .05).

Why it matters

Because pickle juice relieves muscle cramps within 85 seconds but ceases to empty from the stomach after 5 minutes without altering systemic sodium content, its therapeutic effect is likely mediated by neural reflexes rather than gastrointestinal electrolyte absorption.

Limits

The sample size was small (n = 10) and restricted to young, healthy, euhydrated men at rest. The study did not measure neurological reflex pathways directly, nor did it evaluate participants under active exercise, dehydration, or cramping conditions.

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