Smith · Clinical science (London, England : 1979) 2011 · Uncontrolled before-and-after trial · n=9

Omega-3 polyunsaturated fatty acids augment the muscle protein anabolic response to hyperinsulinaemia-hyperaminoacidaemia in healthy young and middle-aged men and women.

Cited 368 times in the scientific literature.

Level 4 - case-series / case-control

Prospective uncontrolled before-and-after interventional study

PubMed 21501117 · doi:10.1042/CS20100597 · record verified 2026-08-30

What was done

Nine healthy adults aged 25–45 years received 8 weeks of long-chain omega-3 polyunsaturated fatty acid supplementation (4 g/day of Lovaza). Researchers measured muscle protein fractional synthesis rates using stable isotope-labeled tracer techniques, mTOR/p70S6K signaling pathway phosphorylation, and muscle protein, RNA, and DNA concentrations during basal post-absorptive conditions and during a hyperinsulinemic-hyperaminoacidemic clamp before and after the intervention.

What was found

Basal muscle protein fractional synthesis rate and basal signaling element phosphorylation did not change after supplementation. During the hyperinsulinemic-hyperaminoacidemic clamp, omega-3 supplementation increased the muscle protein fractional synthesis rate from 0.062 ± 0.004 to 0.083 ± 0.007%/h (P < 0.05) and phospho-mTOR (Ser2448) and phospho-p70S6K (Thr389) levels by ~50% (P < 0.05). Muscle protein concentration and the protein/DNA ratio were also significantly greater after supplementation (P < 0.05).

Why it matters

This study suggests that long-chain omega-3 fatty acids can enhance the anabolic response of skeletal muscle to hyperaminoacidemia and hyperinsulinemia in healthy young and middle-aged adults, extending findings previously seen only in aging or cachexia.

Limits

The sample size was very small (n = 9) and lacked a placebo or parallel control group, leaving open the possibility of time-dependent confounding. The anabolic stimulus evaluated was an intravenous clamp rather than standard oral protein intake or physical exercise.

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