Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion.
Level 5 - mechanism / opinion, no new human data
Consensus statement methodology and discussion paper (expert panel opinion)
PubMed 26235159 · doi:10.5664/jcsm.4950
What was done
The authors describe the methodology, background literature review, voting process, and voting results utilized by the American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) to develop their joint consensus statement regarding recommended sleep duration for optimal adult health. They also address underlying assumptions, challenges encountered during the process, and future research directions.
What was found
The abstract reports no quantitative results, specific numerical duration recommendations, or statistical data, focusing exclusively on the consensus methodology and procedural framework.
Why it matters
It documents the evidentiary background and expert consensus process underlying professional recommendations for healthy adult sleep duration.
Limits
The abstract provides no primary data, sample sizes, or quantitative findings. The report reflects expert consensus panel deliberation rather than an original empirical study or meta-analysis.
Cited by
- supports Consensus sleep duration recommendations from the AASM and SRS are based on self-reported sleep duration data rather than objective wearable measurements.