Tao · Psychiatry research 2020 · systematic review and meta-analysis · n=23 studies (1,120 participants)

Light therapy in non-seasonal depression: An update meta-analysis.

Cited 127 times in the scientific literature.

Level 1 - systematic review of randomized trials

Systematic review and meta-analysis of randomized controlled trials

PubMed 32622169 · doi:10.1016/j.psychres.2020.113247 · record verified 2026-08-30

What was done

Authors searched PubMed, Web of Science, Chinese National Knowledge Infrastructure, and Chinese Biomedical Database through February 2020 for randomized controlled trials (RCTs) evaluating light therapy in non-seasonal depression. The primary outcome was the pooled post-trial standardized mean difference in depression scores with 95% confidence intervals versus comparative treatments.

What was found

A total of 23 RCTs with 1,120 participants were included. Light therapy was significantly more effective than comparative treatments, demonstrating a mild to moderate reduction in depressive symptoms. Subgroup analyses did not identify factors explaining the significant heterogeneity observed. Exact effect sizes, confidence intervals, and p-values were not reported in the abstract.

Why it matters

This review provides aggregate clinical evidence that the therapeutic application of light therapy extends beyond seasonal affective disorder to non-seasonal depressive disorders.

Limits

The overall quality of evidence was rated as low by the authors. Significant heterogeneity across trials remained unexplained, and the abstract omitted specific quantitative effect estimates, light delivery parameters, control group definitions, and adverse event profiles.

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