Ornish · Alzheimer's research & therapy 2024 · multicenter randomized controlled trial · n=51

Effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer's disease: a randomized, controlled clinical trial.

Cited 145 times in the scientific literature.

Level 2 - randomized trial

Randomized controlled phase 2 clinical trial

PubMed 38849944 · doi:10.1186/s13195-024-01482-z · record verified 2026-08-26

What was done

A 1:1 multicenter randomized controlled phase 2 trial evaluated 51 patients aged 45–90 years (mean age 73.5) with mild cognitive impairment (MCI) or early dementia due to Alzheimer's disease (AD) and baseline MoCA ≥18. Participants were assigned to 20 weeks of an intensive multidomain lifestyle intervention or a wait-list usual care control group. Primary outcomes were cognitive and functional changes measured by CGIC, ADAS-Cog, CDR-SB, and CDR-Global. Secondary outcomes included plasma Aβ42/40 ratio and microbiome changes.

What was found

Fifty-one patients enrolled and two withdrew. At 20 weeks, significant between-group differences favored the lifestyle intervention for CGIC (p = 0.001), CDR-SB (p = 0.032), and CDR-Global (p = 0.037), with borderline significance for ADAS-Cog (p = 0.053). The intervention group showed improvements on CGIC, CDR-Global, and ADAS-Cog and less progression on CDR-SB, whereas controls worsened on all four measures. Plasma Aβ42/40 ratio increased in the intervention group and decreased in controls (between-group p = 0.003). Microbiome measures improved exclusively in the intervention group (p < 0.0001). Exact numerical test scores and effect sizes were not provided in the abstract.

Why it matters

This randomized trial provides initial evidence that comprehensive lifestyle changes may stabilize or improve cognitive performance and disease biomarkers in early-stage Alzheimer's disease over a 20-week period.

Limits

The study sample was small (n = 51), intervention duration was short (20 weeks) for a progressive neurodegenerative disease, specific intervention components were omitted from the abstract, and trial registration was completed retrospectively.

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