Matt Abrahams

Stanford Graduate School of Business

Matt Abrahams is a lecturer at the Stanford Graduate School of Business specializing in communication and public speaking. His work focuses on strategies for speaking with clarity, confidence, and authenticity across public, professional, and personal settings. He teaches techniques for structuring messages, managing stage fright, and eliminating filler words.

8 claims checked on air: 2 context 2 contradicted 1 overstated 2 supported 1 unverified

What they said on air - unverified

2:19:10unverifiedvery lowHow to Speak Clearly & With Confidence | Matt Abrahams

The peak period for public speaking anxiety occurs approximately 30 seconds before beginning and during the first minute of speaking.

"Commencing is the part—the point where people are most nervous about speaking is about 30 seconds before and about a minute into what they're doing." (said at 2:19:10)

No biomedical literature indexed in PubMed directly evaluating the specific timing claim (peak anxiety occurring approximately 30 seconds before beginning and during the first minute of speech onset) was located. While classic communication studies often describe speech anxiety 'milestones' (anticipation immediately preceding speech and confrontation during the first minute), this specific quantitative window could not be verified in the searched databases.

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