FoundMyFitness · 2016-06-30 · Rhonda Patrick (host), Satchidananda Panda

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

48 claims checked against research: 2 overstated 1 needing context 39 supported 1 corroborated online 5 unverified

1

Needs context

0:04:32Rhonda Patrick (host)needs contextlow

Between 10% and 15% of the human protein-coding genome is regulated by circadian clocks, and 40% to 50% of those genes are involved in metabolism.

"I read somewhere that something between 10% to 15% of the entire protein-coding human genome is actually regulated by these circadian clocks, and anywhere between around, like, 40% to 50% of those genes are actually involved in metabolism." (said at 0:04:32)

Circadian transcriptomic profiling in mammalian and primate tissues indicates that approximately 10% to 15% of the transcriptome oscillates in a circadian manner within any single peripheral tissue (most prominently the liver), with a major fraction of these cycling genes encoding rate-limiting enzymes and regulators of cellular metabolism. However, when evaluating the entire genome across all body tissues combined, transcriptomic atlases show that a much higher percentage (over 40% to 80% of protein-coding genes in primates and mice) exhibits 24-hour rhythmic expression in at least one organ.

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