How to reprogram your mind to have infinite resilience.

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The manuscript for Harry Potter was rejected 12 times before being published.

"Harry Potter rejected 12 times." (said at 0:01:02)

The original manuscript for the first Harry Potter book (*Harry Potter and the Philosopher's Stone*) was famously rejected by 12 publishing houses before being accepted for publication by Bloomsbury.

supports: Failure in Residency Education: Lessons Learned From Harry Potter, Oprah Winfrey, and the … (Journal of Graduate Medical Education 2019) · cited 1x in the literature
"All 12 major British publishers rejected the first Harry Potter book." (abstract, paragraph 2, passage verified)
openalex full study (doi)

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The Healthy Minds app was created as a non-profit by neuroscientist Dr. Richard Davidson affiliated with the Center for Healthy Minds at the University of Wisconsin–Madison.

"the Healthy Minds app. Not only is it free, it's a nonprofit started by neuroscientist Dr. Richard Davidson, affiliated with the Center for Healthy Minds at the University of Wisconsin–Madison." (said at 0:12:18)

Published clinical and epidemiological studies confirm that the Healthy Minds Program (HMP) app is a freely available, evidence-based meditation and well-being training app developed through Healthy Minds Innovations, the non-profit partner of the Center for Healthy Minds at the University of Wisconsin–Madison, founded by neuroscientist Dr. Richard J. Davidson.

supports: A Randomized Controlled Trial of a Smartphone-Based Well-Being Training in Public School S… (Journal of educational psychology 2022) · cited 76x in the literature
"a free four-week smartphone-based meditation app designed to train key constituents of well-being (Healthy Minds Program; HMP)." (abstract, passage verified)
pubmed full study (doi)
supports: Examining Equity in Access and Utilization of a Freely Available Meditation App. (Npj mental health research 2023) · cited 28x in the literature
"The current study examined whether disparities in access and utilization of meditation in the United States (US) were reduced for a freely available meditation app. We analyzed demographic and usage data from US-based users of the Healthy Minds Program (HMP; N = 66,482) between October 2019 and July 2022." (abstract, passage verified)
pubmed full study (doi)

How to reprogram your mind to have infinite resilience.

Supported by research

The manuscript for Harry Potter was rejected 12 times before being published.

The Healthy Minds app was created as a non-profit by neuroscientist Dr. Richard Davidson affiliated with the Center for Healthy Minds at the University of Wisconsin–Madison.