Dr. Tyna Moore · 2026-07-24 · Tyna Moore (host)

Can't Take HRT? Here's What You Need to Know | SOLO

27 research-tied claims examined: 2 contradicted 1 overstated 2 context 20 supported 2 unverified

1

Overstated

0:37:32Tyna Moore (host)overstatedmoderate

Beer and hops have direct pro-estrogenic effects.

"drinking beer, beer and hops are directly pro-estrogenic. Men listening, [laughter] if you're a beer drinker, you're literally drinking an estrogen tincture." (said at 0:37:32)

Hops contain prenylflavonoids, notably 8-prenylnaringenin (8-PN), which is recognized in laboratory studies as a potent phytoestrogen that directly binds human estrogen receptors. Additionally, intestinal microbiota can metabolize isoxanthohumol found in hops into 8-PN. However, describing beer as 'literally drinking an estrogen tincture' with direct pro-estrogenic physiological effects in human drinkers significantly overstates the evidence. Concentrations of 8-PN in commercial beers are very low, animal models have shown that estrogenic tissue stimulation requires concentrations roughly 500-fold higher than those found in beer, and controlled human intervention trials measuring moderate beer consumption show no significant change in plasma estradiol levels.

Unverified means no publication matching the claim was located; it does not prove the claim false. Spotted an error? See the corrections policy - disputes from the people quoted are prioritized.