HoldsUp

Dr. Tyna Moore · 2026-07-28 · Tyna Moore (host), Wade Lightheart

The Hidden Signs of Magnesium Deficiency in Menopause

20 research-tied claims examined: 3 contradicted 4 overstated 3 context 9 supported 1 unverified

1 No source found (not proven false)
0:07:00Wade Lightheartunverifiedvery low

Calcium exists in a 2:1 ratio to magnesium, and when magnesium levels drop, the body dumps calcium, accelerating bone degeneration.

"The problem is that calcium exists in a 2:1 ratio to magnesium. And when your magnesium levels fall off, you start dumping calcium. And guess where that shows up? You start seeing bone degeneration." (said at 0:07:00)

No published record matching the claim that calcium exists in a strict 2:1 physiological ratio to magnesium, or that dropping magnesium levels causes the body to dump calcium and accelerate bone degeneration, was located; this does not prove the claim false.

Unverified means no publication matching the claim was located; it does not prove the claim false. Spotted an error? See the corrections policy - disputes from the people quoted are prioritized.