24 research-tied claims examined: 3 overstated 4 context 15 supported 2 unverified
"Most women don't bleed for seven days; they'll bleed anywhere from like three to six days." (said at 0:20:45)
No published record matching the claim that menstrual bleeding in most women typically lasts between 3 and 6 days was located; this does not prove the claim false.
"what happens is of course your reproduction shuts off, immune system shuts off, your digestive system shuts off so that your cortisol and the other, you know, catecholamines and the other sympathetic neurotransmitters and hormones can throw all of your attention to your musculoskeletal system so you can either fight or flight" (said at 0:40:39)
No published record matching the specific claim that sympathetic nervous system activation suppresses digestive, immune, and reproductive functions to redirect resources to the musculoskeletal system via cortisol and catecholamines was located; this does not prove the claim false.