Huberman Lab · 2025-12-01 · Andrew Huberman (host), Glen Jeffery

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

70 research-tied claims examined: 2 contradicted 5 overstated 11 context 44 supported 8 unverified

2 Contradicted by research
0:11:34Glen Jefferycontradictedmoderate

Indigenous Australians (Aborigines) do not get skin cancer.

"And you know, things like Aborigines in Australia don't get skin cancer." (said at 0:11:34)

The claim that Indigenous Australians do not get skin cancer is contradicted by epidemiological and clinical data. While Aboriginal and Torres Strait Islander people have a lower recorded incidence of cutaneous melanoma and other skin cancers compared to non-Indigenous Australians, skin malignancies (including basal cell carcinoma, squamous cell carcinoma, melanoma, and cutaneous sarcoma) do occur in this population. Moreover, Indigenous Australians diagnosed with skin cancers often present with more advanced disease and experience worse survival outcomes.

0:24:10Glen Jefferycontradictedlow

Biological improvements in cellular function resulting from long-wavelength light exposure correlate directly with the light absorption spectrum of water.

"the key point is that improvements in function as a consequence of exposure to longer-wavelengths light correlate tightly with what water absorbs." (said at 0:24:10)

In photobiomodulation and cellular photobiology, biological improvements across red and near-infrared wavelengths (typically ~600–850 nm) have classically been shown to correlate with the absorption spectrum of mitochondrial cytochrome c oxidase, not water. Water absorption in the primary near-infrared 'optical window' is relatively weak, though water is hypothesized to act as a chromophore at specific longer wavelengths (such as 980 nm or >1000 nm) via microscopic thermal gradients and temperature-gated ion channels. Thus, cellular improvements from long-wavelength light do not generally correlate tightly with the absorption spectrum of water.

Unverified means no publication matching the claim was located; it does not prove the claim false. Spotted an error? See the corrections policy - disputes from the people quoted are prioritized.