FoundMyFitness · 2026-03-24 · Rhonda Patrick (host), Arthur Brooks
How To Build Lasting Happiness | Dr. Arthur Brooks
48 research-tied claims examined: 8 contradicted 1 contradicted online 11 overstated 2 context 19 supported 2 corroborated online 5 unverified
2 Corroborated by web sources
The average child under 12 years old spends 4 to 7 minutes a day in nature compared to 4 to 7 hours a day looking at screens.
"the average child under 12 spends 4 to 7 minutes a day in nature. Huge problem. 4 to 7 hours a day behind the screen, 4 to 7 minutes in nature." (said at 1:15:24)
No published record matching the claim that the average child under 12 spends only 4 to 7 minutes a day in nature was located; this does not prove the claim false. While large surveys and observational studies document high daily screen time among youth (often ranging from several hours per day) and reduced outdoor engagement compared to prior generations, empirical time-use studies of children typically report substantially higher averages for total daily outdoor time (often 1 to 2 hours per day depending on age and season) rather than 4 to 7 minutes.
corroborated by web sourcesChild development and conservation organizations, including the Child Mind Institute and the National Wildlife Federation, widely cite statistics showing that the average child spends only 4 to 7 minutes a day in unstructured outdoor play compared to 4 to 7 or more hours in front of screens.
footpathfoundation.org1000hoursoutside.comacparks.org
For 60% of 60-year-old men, their best friend is their wife, whereas only 30% of wives consider their husband their best friend.
"there's a statistic I see all the time—I can never source it, so who knows—but 60% of 60-year-old men, their best friend is their wife. Whereas 30% of their wives, their best friend is their husband." (said at 1:40:30)
No published record matching the claim that 60% of 60-year-old men consider their wife their best friend while only 30% of wives consider their husband their best friend was located; this does not prove the claim false.
corroborated by web sourcesWidely cited by social scientists and major news outlets, roughly 60% of 60-year-old men report their wife as their best friend, compared to around 30% of their wives saying the same. Broader relationship surveys similarly show a significant gap, with men substantially more likely than women to name their spouse as their best friend.
theguardian.commedium.comfacebook.com
Unverified means no publication matching the claim was located; it does not prove the claim false. Spotted an error? See the corrections policy - disputes from the people quoted are prioritized.