Paul Saladino MD · 2026-08-21 · Paul Saladino (host)
The Truth About Using Nicotine in 2026
33 research-tied claims examined: 3 overstated 4 context 21 supported 3 corroborated online 2 unverified
2 No source found (not proven false)
Using nicotine patches for months or years to quit smoking shows no evidence of increasing cancer incidence.
"People use nicotine patches sometimes for months or years to quit smoking with no evidence for increase in cancer-related incidents." (said at 0:06:08)
No published record matching the claim that using nicotine patches for months or years to quit smoking shows no evidence of increasing cancer incidence was located; this does not prove the claim false.
A 2025 study in Sleep Medicine found that nicotine users had 32 minutes less deep sleep per night than non-users.
"A 2025 study in the journal Sleep Medicine looked at deep sleep in nicotine users: smokers, vapers, and those who were using clean forms of nicotine. They found that nicotine users got 32 minutes less deep sleep per night than nicotine non-users." (said at 0:20:15)
No published record matching a 2025 study in Sleep Medicine finding that nicotine users had 32 minutes less deep sleep per night than non-users was located; this does not prove the claim false.
Unverified means no publication matching the claim was located; it does not prove the claim false. Spotted an error? See the corrections policy - disputes from the people quoted are prioritized.