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The Scientific Formula for a "Healthy Day" | Dr. Kelly StarrettFoundMyFitness · 2026-05-04
Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold ExposureFoundMyFitness · 2026-01-22
Why Vigorous Exercise Is 4–10x More Effective Than Moderate (New Evidence)FoundMyFitness · 2025-12-08
Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak PerformanceFoundMyFitness · 2025-04-28
The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhDFoundMyFitness · 2025-03-31
The Science of Exercise for Cancer | Kerry Courneya, PhDFoundMyFitness · 2025-03-05
How to Train According to the ExpertsFoundMyFitness · 2025-02-05
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and SupplementsFoundMyFitness · 2024-08-27
Dr. Luc Van Loon: Optimizing Protein Intake & Distribution for Muscle GrowthFoundMyFitness · 2024-07-30
Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart AgingFoundMyFitness · 2024-05-29
The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda PatrickFoundMyFitness · 2023-12-05
How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda PatrickFoundMyFitness · 2023-11-09
Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIITFoundMyFitness · 2023-09-19
Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum HypertrophyFoundMyFitness · 2022-12-06
Dr. Giselle Petzinger on Exercise for Parkinson's DiseaseFoundMyFitness · 2020-10-14