Skip to contentFact-checked episodes
How Omega-3s May Slow Biological Aging (New Evidence)FoundMyFitness · 2026-04-06
Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & SleepFoundMyFitness · 2025-07-15
Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak PerformanceFoundMyFitness · 2025-04-28
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and SupplementsFoundMyFitness · 2024-08-27
Dr. Luc Van Loon: Optimizing Protein Intake & Distribution for Muscle GrowthFoundMyFitness · 2024-07-30
How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda PatrickFoundMyFitness · 2023-11-09
Chris McGlory, PhD, on the Anabolic Potential of Omega-3 Fatty AcidsFoundMyFitness · 2023-07-03
Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum HypertrophyFoundMyFitness · 2022-12-06
Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its BenefitsFoundMyFitness · 2022-04-28
Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky GutFoundMyFitness · 2022-02-08
Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform HealthFoundMyFitness · 2021-12-07
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and HormesisFoundMyFitness · 2021-10-07
Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak CognitionFoundMyFitness · 2021-07-06
Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection [An authoritative discussion!]FoundMyFitness · 2020-11-24