Mike Israetel

Mike Israetel is an educator and researcher in the fields of exercise science, fitness, and performance. He has previously served as a professor at Lehman College, Temple University, and the University of Central Missouri, teaching coursework on nutrition, strength, and hypertrophy. His published research examines muscular adaptations resulting from different progressive overload strategies, such as load versus repetition progression.

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0:35:43supportedmoderateThe Dark Side of Fame, Money & High Performance With Dr. Mik

Updated research demonstrates that the relationship between income and happiness is curvilinear, where happiness rises steeply initially and continues to rise beyond $75,000–$100,000 at a shallower slope.

"The update to that study is it's a curvi-linear graph where it's a really steep ascent of happiness, and then north of 75 to 100k the curve still goes up, but at a much shallower rate. And if you measure it individual by individual, it actually is huge variance." (said at 0:35:43)

Updated research by Killingsworth (2021) and an adversarial collaboration by Killingsworth, Kahneman, and Mellers (2023) re-evaluated the classic Kahneman & Deaton (2010) finding of a happiness plateau at $75,000. On an absolute income scale, the relationship between income and well-being is curvilinear (linear with log-transformed income), rising steeply at lower income levels and continuing to increase at higher incomes with diminishing absolute dollar returns. Furthermore, the 2023 collaboration revealed substantial heterogeneity across individuals: for the least happy 20%, well-being plateaus above approximately $100,000, whereas for the majority of happier individuals, well-being continues to rise steadily or even accelerates past that threshold.

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