Ronald Krauss
Children’s Hospital Oakland Research Institute
Ronald Krauss, M.D., is the director of atherosclerosis research at Children’s Hospital Oakland Research Institute and an adjunct professor at UCSF and UC Berkeley. His research focuses on lipid metabolism, having developed an assay to quantify low-density lipoprotein (LDL) particle size and concentration. His published work covers dietary effects on cardiometabolic disease and insulin sensitivity, statin responses, and the relationship between cholesterol regulation, genetics, and Alzheimer's disease.
38 claims checked on air: 2 context 2 overstated 33 supported 1 unverified 2 flagged
What they said on air - supported
2 citing their own research
People with heart disease or higher heart disease risk tend to have a higher proportion of smaller, denser LDL particles, whereas healthier individuals have more large, buoyant LDL particles.
"people with a higher heart disease risk and people who have evidence of heart disease tend to have more of the particles that are the smaller and more dense particles. And those individuals that are more healthy tended to have more of the larger, more buoyant LDL." (said at 0:02:33)
A large body of observational cohort studies and meta-analyses demonstrates that individuals with coronary heart disease or elevated cardiovascular risk have a higher proportion and concentration of small, dense low-density lipoprotein (sdLDL) particles (often termed atherogenic lipoprotein phenotype or pattern B), whereas healthier individuals without dyslipidemia typically exhibit a predominance of larger, more buoyant LDL particles (pattern A). A systematic review and meta-analysis of 21 prospective studies encompassing 30,628 participants confirmed that higher sdLDL levels are significantly associated with an increased risk of incident coronary heart disease (RR 1.36, 95% CI: 1.21–1.52).
- supports: Lipid triad or atherogenic lipoprotein phenotype: a role in cardiovascular prevention? (Journal of atherosclerosis and thrombosis 2005) · cited 75x in the literature
"The term "lipid triad" or "atherogenic lipoprotein phenotype" has been introduced to describe a common form of dyslipidemia, characterized by three lipid abnormalities: increased plasma triglyceride levels, decreased HDL-cholesterol concentrations and the presence of small, dense LDL particles." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Association of small, dense LDL-cholesterol concentration and lipoprotein particle charact… (PloS one 2020) · cited 119x in the literature
"Data were collated from 21 studies with a total of 30,628 subjects and 5,693 incident CHD events. The average age was 67 years, and 53% were men. Higher sdLDL and sdLDL-C levels were both significantly associated with higher risk of CHD. The pooled estimate for the high vs. low categorization of sdLDL was 1.36 (95% CI: 1.21, 1.52)" (abstract, results, passage verified)
pubmedfull study (doi)
Smaller, dense LDL particles have a greater tendency to enter the arterial wall, bind more tightly to artery tissue, and oxidize more rapidly compared to large LDL particles.
"even though these smaller particles carry less cholesterol, they do have a greater tendency to wind up in the artery wall. They can be bound more tightly to artery tissue, and once they get into the arteries, they tend to stick and they tend to be oxidized more rapidly." (said at 0:03:35)
The claim accurately describes the established biochemical mechanisms of small, dense low-density lipoprotein (sdLDL) particles. Published reviews and experimental literature confirm that small, dense LDL particles have a greater propensity for transport into the subendothelial space, exhibit higher binding affinity for arterial wall proteoglycans, and demonstrate increased susceptibility to oxidative modification compared to larger LDL particles. Certainty is graded as moderate because these mechanisms are supported primarily by in vitro, ex vivo, and physiological tracer studies rather than direct clinical trial evidence.
Virtually all human tissues under normal physiological conditions are capable of manufacturing their own cholesterol.
"most tissues, in fact really virtually all tissues in the human body under normal conditions, are capable of manufacturing their own cholesterol." (said at 0:05:44)
In human physiology, virtually all tissues and nucleated cells express the enzymatic machinery necessary for de novo cholesterol biosynthesis (such as HMG-CoA reductase and DHCR24) from acetyl-CoA under normal physiological conditions. Mature red blood cells lack internal organelles and cannot synthesize cholesterol, but all major organ tissues maintain active endogenous cholesterol biosynthetic and regulatory pathways.
- supports: Pan-cancer analysis of cholesterol metabolism reveals the uptake as a modulator of tumor i… (Cellular oncology (Dordrecht, Netherlands) 2026) · cited 1x in the literature
"TCGA and GTEx transcriptomic data from 11,735 samples was analyzed to conduct an integrative assessment of key cholesterol-related processes-biosynthesis, uptake, storage, efflux, and catabolism-across 26 cancer types." (abstract, methods, passage verified)
pubmedfull study (doi) - supports: DHCR24 in cholesterol metabolism and diseases of the nervous system. (Lipids in health and disease 2026) · cited 1x in the literature
"DHCR24 (3β-hydroxysterol 24-reductase) is a critical enzyme that plays an essential role in the cholesterol biosynthesis pathway, which catalyzes the reduction of the sterol intermediate C-24 double bond." (abstract, background, passage verified)
pubmedfull study (doi)
Lipase breaks down triglycerides in VLDL particles, causing them to shrink and lose triglyceride while retaining most cholesterol, converting them into small, dense LDL particles.
"As that process occurs through a lipase that breaks down the triglyceride, the particles get smaller and smaller. They lose their triglyceride, but they tend to retain most of their cholesterol. So there is a shrinkage from what is a big, buoyant, triglyceride-rich VLDL particle to a smaller, more dense LDL particle." (said at 0:08:12)
The speaker accurately describes the classical delipidation cascade of triglyceride-rich lipoproteins. Lipases, primarily lipoprotein lipase (LPL) and hepatic lipase (HL), hydrolyze core triglycerides within large, buoyant very low-density lipoprotein (VLDL) particles. As the core triglyceride content is depleted while cholesteryl esters are predominantly retained, the particle undergoes progressive shrinkage and remodelling into intermediate-density lipoprotein (IDL) and ultimately smaller, denser low-density lipoprotein (LDL) particles.
The adrenal glands and gonads utilize cholesterol delivered by LDL to synthesize steroid hormones.
"And LDL are used by tissues: adrenal gland uses LDL cholesterol, the gonads use cholesterol to synthesize, for example, hormones that are made by those tissues." (said at 0:09:13)
Steroidogenic tissues, primarily the adrenal cortex and the gonads (ovaries and testes), use cholesterol as the essential precursor for synthesizing steroid hormones (including cortisol, aldosterone, androgens, and estrogens). While these tissues can synthesize cholesterol de novo or mobilize it from intracellular lipid droplets, they rely heavily on receptor-mediated uptake of circulating plasma lipoproteins, including low-density lipoprotein (LDL) via LDL receptor endocytosis and high-density lipoprotein (HDL) via SR-BI.
- supports: Cellular cholesterol delivery, intracellular processing and utilization for biosynthesis o… (Nutrition & metabolism 2010) · cited 538x in the literature
"Steroid hormones regulate diverse physiological functions such as reproduction, blood salt balance, maintenance of secondary sexual characteristics, response to stress, neuronal function and various metabolic processes. They are synthesized from cholesterol mainly in the adrenal gland and gonads in response to tissue-specific tropic hormones... The cholesterol utilized for steroidogenesis is derived from a combination of sources: 1) de novo synthesis in the endoplasmic reticulum (ER); 2) the mobilization of cholesteryl esters (CEs) stored in lipid droplets through cholesteryl ester hydrolase; 3) plasma lipoprotein-derived CEs obtained by either LDL receptor-mediated endocytic and/or SR-BI-mediated selective uptake" (abstract, background, passage verified)
pubmedfull study (doi) - supports: Cholesterol delivery to the adrenal glands estimated by adrenal venous sampling: An in viv… (Journal of clinical lipidology 2017) · cited 12x in the literature
"These in vivo observations suggest that circulating LDL may contribute to adrenal steroidogenesis in humans as inferred from adrenal venous-IVC apoB concentration differences." (abstract, conclusions, passage verified)
pubmedfull study (doi) - supports: The Effects of Cholesterol Metabolism on Follicular Development and Ovarian Function. (Current molecular medicine 2019) · cited 39x in the literature
"Cholesterol is an important substrate for the synthesis of ovarian sex hormones and has an important influence on follicular development. The cholesterol in follicular fluid is mainly derived from plasma. High-density lipoprotein (HDL) and lowdensity lipoprotein (LDL) play important roles in ovarian cholesterol transport." (abstract, passage verified)
pubmedfull study (doi)
Low HDL cholesterol is a stronger overall statistical predictor of heart disease risk than high LDL cholesterol.
"In fact, HDL cholesterol—low HDL cholesterol is a stronger predictor of heart disease risk overall than is high LDL cholesterol." (said at 0:11:11)
Observational epidemiological data, most notably from the classic Framingham Heart Study and the Cooperative Lipoprotein Phenotyping Study, demonstrate that high-density lipoprotein (HDL) cholesterol is a stronger independent statistical predictor of coronary heart disease (CHD) incidence and prevalence across broader age and demographic groups than low-density lipoprotein (LDL) cholesterol or total cholesterol. In landmark Framingham prospective analyses of men and women aged 49 to 82 years, low HDL cholesterol was the most potent lipid predictor (p < 0.001), while LDL cholesterol exhibited a statistically weaker association (p < 0.05). However, modern genetic (Mendelian randomization) and randomized trial evidence indicates that while low HDL is an exceptionally strong statistical marker/predictor of cardiovascular risk, raising HDL cholesterol does not causally reduce risk, unlike lowering LDL.
- supports: HDL cholesterol and other lipids in coronary heart disease. The cooperative lipoprotein ph… (Circulation 1977) · cited 1507x in the literature
"In each major study group mean levels of high density lipoprotein (HDL) cholesterol were lower in persons with CHD than in those without the disease. The average difference was small -- typically 3-4 mg/dl -- but statistically significant. It was found in most age-race-sex specific groups. The inverse HDL cholesterol-CHD association was not appreciably diminished when adjusted for levels of low density lipoprotein (LDL) cholesterol and triglyceride. LDL, totoal cholesterol and triglycerides were directly related to CHD prevalence; surprisingly, these findings were less uniformly present in the various study groups than the inverse HDL cholesterol-CHD association." (abstract, results, passage verified)
pubmedfull study (doi) - supports: High density lipoprotein as a protective factor against coronary heart disease. The Framin… (The American journal of medicine 1977) · cited 5082x in the literature
"At these older ages the major potent lipid risk factor was HDL cholesterol, which had an inverse association with the incidence of coronary heart disease (p less than 0.001) in either men or women. This lipid was associated with each major manifestation of coronary heart disease. These associations were equally significant even when other lipids and other standard risk factors for coronary heart disease were taken into consideration. A weaker association with the incidence of coronary heart disease (p less than 0.05) was observed for LDL cholesterol." (abstract, results, passage verified)
pubmedfull study (doi)
Low HDL cholesterol levels are metabolically associated with increased levels of small, dense LDL particles.
"Because low HDL cholesterol is also associated with an increased level of these small LDL particles." (said at 0:12:40)
Low HDL cholesterol is a well-established component of the metabolic lipid profile known as atherogenic dyslipidemia (often associated with insulin resistance, metabolic syndrome, and obesity), which is classically characterized by elevated triglyceride levels, decreased HDL cholesterol, and an increased proportion of small, dense LDL (sdLDL) particles.
- supports: Obesity, dyslipidemia, and cardiovascular disease: A joint expert review from the Obesity … (Journal of clinical lipidology 2024) · cited 154x in the literature
"the adiposopathic dyslipidemia pattern most often described with an increase in adiposity includes elevated triglycerides, reduced high-density lipoprotein cholesterol (HDL-C), increased non-HDL-C, elevated apolipoprotein B, increased LDL particle concentration, and increased small, dense LDL particles." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Atherogenic Dyslipidaemia in Diabetes: Burden and Challenges. (Acta medica Indonesiana 2025)
"Atherogenic dyslipidemia is a lipid disorder characterized by high triglyceride (triglyceride-rich lipoprotein) levels, reduced HDL-C levels, and an abundance of small dense LDL (sdLDL) particles." (abstract, passage verified)
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Therapeutic interventions designed to raise HDL cholesterol have failed to reduce heart disease risk, whereas interventions lowering LDL have consistently succeeded.
"efforts to reduce heart disease risk by treatments that raise HDL cholesterol have failed, whereas almost every treatment that has been aimed at lowering LDL sufficiently has been successful." (said at 0:14:24)
Extensive randomized trial evidence and systematic reviews confirm that pharmacologically raising HDL cholesterol levels has failed to reduce cardiovascular events or mortality, whereas lowering LDL cholesterol consistently yields proportional reductions in coronary heart disease risk. A large meta-regression of 108 randomized trials involving 299,310 participants found that changes in HDL cholesterol explained less than 1% of the variation in cardiovascular outcomes once adjusted for changes in LDL cholesterol. Clinical trials targeting HDL elevation (such as niacin trials evaluated in Cochrane reviews and cholesteryl ester transfer protein [CETP] inhibitor trials) failed to show cardiovascular benefit beyond what is predicted by LDL lowering, whereas therapies that substantially reduce LDL cholesterol (e.g., statins) consistently reduce major vascular events.
- supports: Association between change in high density lipoprotein cholesterol and cardiovascular dise… (BMJ (Clinical research ed.) 2009) · cited 493x in the literature
"All analyses that adjusted for changes in low density lipoprotein cholesterol showed no association between treatment induced change in high density lipoprotein cholesterol and risk ratios for coronary heart disease deaths, coronary heart disease events, or total deaths. With all trials included, change in high density lipoprotein cholesterol explained almost no variability (<1%) in any of the outcomes." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Statins for the primary prevention of cardiovascular disease. (The Cochrane database of systematic reviews 2013) · cited 1838x in the literature
"All-cause mortality was reduced by statins (OR 0.86, 95% CI 0.79 to 0.94); as was combined fatal and non-fatal CVD RR 0.75 (95% CI 0.70 to 0.81), combined fatal and non-fatal CHD events RR 0.73 (95% CI 0.67 to 0.80) and combined fatal and non-fatal stroke (RR 0.78, 95% CI 0.68 to 0.89)." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Niacin for primary and secondary prevention of cardiovascular events. (The Cochrane database of systematic reviews 2017) · cited 117x in the literature
"Moderate- to high-quality evidence suggests that niacin does not reduce mortality, cardiovascular mortality, non-cardiovascular mortality, the number of fatal or non-fatal myocardial infarctions, nor the number of fatal or non-fatal strokes but is associated with side effects. Benefits from niacin therapy in the prevention of cardiovascular disease events are unlikely." (abstract, conclusions, passage verified)
pubmedfull study (doi)
Genetic variants associated with high LDL are associated with increased heart disease risk, whereas genetic variants associated with HDL cholesterol levels are almost never associated with heart disease risk.
"genes associated with high LDL are associated with heart disease risk. That's a very important pathologic connection, because genes ultimately are the blueprint for our biology, and if the genes associated with high LDL are also associated with heart disease risk, it says that the LDL is really the causal agent. The genes associated with variation in HDL cholesterol have almost in every case not been associated with heart disease risk" (said at 0:15:27)
Extensive Mendelian randomization studies and human genetic analyses demonstrate that genetic variants associated with higher LDL cholesterol are consistently and causally associated with increased risk of coronary heart disease and myocardial infarction. In contrast, genetic variants that specifically raise or lower plasma HDL cholesterol (such as variants in LIPG or multi-SNP genetic risk scores specific to HDL-C) show no significant causal association with myocardial infarction risk, despite the inverse association observed in observational epidemiology.
- supports: Plasma HDL cholesterol and risk of myocardial infarction: a mendelian randomisation study. (Lancet (London, England) 2012) · cited 119x in the literature
"However, a 1 SD increase in HDL cholesterol due to genetic score was not associated with risk of myocardial infarction (OR 0·93, 95% CI 0·68-1·26, p=0·63). For LDL cholesterol, the estimate from observational epidemiology (a 1 SD increase in LDL cholesterol associated with OR 1·54, 95% CI 1·45-1·63) was concordant with that from genetic score (OR 2·13, 95% CI 1·69-2·69, p=2×10(-10))." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Low-density lipoproteins cause atherosclerotic cardiovascular disease. 1. Evidence from ge… (European heart journal 2017) · cited 3974x in the literature
"Separate meta-analyses of over 200 prospective cohort studies, Mendelian randomization studies, and randomized trials including more than 2 million participants with over 20 million person-years of follow-up and over 150 000 cardiovascular events demonstrate a remarkably consistent dose-dependent log-linear association between the absolute magnitude of exposure of the vasculature to LDL-C and the risk of ASCVD" (abstract, results, passage verified)
pubmedfull study (doi)
Apolipoprotein B (apoB) is an ancient protein whose lineage traces back evolutionarily to lobsters.
"Apolipoprotein B is a very big protein that is biologically ancient. It goes back to lobsters, and it's a very important and complicated protein that gives the integrity to the lipoprotein particle." (said at 0:19:32)
Apolipoprotein B (apoB) is an ancient, large structural scaffold protein belonging to the evolutionary superfamily of large lipid transfer proteins (LLTPs). Comparative genomics and biochemical studies demonstrate that apoB-like proteins and homologous lipid-transport proteins are conserved across ancient invertebrate lineages, including decapod crustaceans (such as lobsters, crabs, and shrimp), where they function in lipid packaging, transport, and lipoprotein integrity.
- supports: Review: Hemolymph lipoproteins of crustaceans and chelicerates. (Comparative biochemistry and physiology. Part B, Biochemistry & molecular biology 2026) · cited 1x in the literature
"Most crustacean and chelicerate lipoproteins are in the apolipoprotein B-like (apoB-like) or the vitellogenin-like (Vg-like) families of the superfamily of large lipid transfer proteins involved in the assembly, secretion and metabolism of lipoproteins. Decapod female-specific lipoproteins, vitellogenin/apocrustacein (Vg/apoCr), are in the apoB-like family while the female-specific lipoproteins in other crustacean groups and chelicerates are in the Vg-like family." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Century of Progress on the Structure of APOB-100 in Atherogenic Lipoproteins. (Circulation research 2026) · cited 3x in the literature
"APOB-100 (apolipoprotein B100) is the obligate structural protein of very low-density lipoprotein (VLDL), intermediate density lipoprotein, and low-density lipoprotein (LDL), with each atherogenic particle containing a single copy... The new structures reveal an extended scaffold that encircles the particle, accommodates large changes in lipid cargo, and presents multiple interaction surfaces for the LDL receptor." (abstract, results, passage verified)
pubmedfull study (doi)
Apolipoprotein B (apoB) is constitutively synthesized by the liver under tonic stimulation, and hepatic apoB secretion is primarily regulated through degradation rather than changes in its synthesis rate.
"Anyway, the apoB protein is constantly synthesized by the liver. It's under a tonic stimulation, so it's not much regulated. It's just continually being produced and degraded, which seems like a very inefficient process." (said at 0:20:03)
The speaker's statement accurately describes the established biology of apolipoprotein B (apoB) production in the liver. ApoB is constitutively transcribed and translated at a relatively constant rate with minimal transcriptional regulation. The secretion rate of apoB-containing lipoproteins is primarily controlled post-translationally by intracellular degradation (via proteasomal and non-proteasomal pathways in the endoplasmic reticulum and Golgi) depending on lipid availability and the activity of microsomal triglyceride transfer protein (MTP).
Pro-inflammatory cytokines including TNF-alpha and interferon stimulate VLDL secretion by the liver within minutes.
"we showed in collaboration with people at UCSF that cytokines such as TNF-alpha in particular, but interferon as well, stimulate the production of VLDL secretion by the liver. And so, again, infectious agent, inflammatory signals, cytokines are produced, increasing lipid synthesis, reducing the degradation of apoB, allowing the rapid export of these VLDL particles—all of that occurs in minutes." (said at 0:23:20)
Preclinical animal and in vitro hepatocyte studies confirm that pro-inflammatory cytokines, including TNF-alpha and interferons, rapidly stimulate hepatic de novo lipogenesis and VLDL secretion as part of the acute phase response. In rodents, administration of TNF-alpha increases plasma VLDL levels and stimulates hepatic VLDL secretion within 60 to 90 minutes. Because the mechanistic evidence for rapid stimulation of VLDL secretion and lipid synthesis by these cytokines derives primarily from animal and cellular experimental models, the certainty of evidence is graded as very low.
Increasing LDL receptor activity and hepatic LDL clearance from the blood lowers circulating lipopolysaccharide (LPS) levels.
"it has been shown that if you increase LDL receptor activity and increase LDL uptake from the blood, you can lower LPS levels." (said at 0:25:15)
Preclinical and in vitro studies demonstrate that circulating lipopolysaccharide (LPS) binds to lipoprotein particles (including LDL) and is cleared from the blood by hepatocytes via low-density lipoprotein receptor (LDLR)-mediated endocytosis. In animal models and cultured human hepatocytes, increasing LDLR expression or activity (such as by inhibiting PCSK9) enhances hepatic LPS uptake and clearance from the circulation, whereas LDLR knockout or downregulation significantly impairs LPS clearance. Because evidence establishing this specific clearance mechanism is derived from animal and cell-culture studies, the certainty is rated as very low.
All classes of plasma lipoproteins are capable of binding bacterial lipopolysaccharide (endotoxin).
"HDL does that to some extent, as well as mentioned. All lipoproteins are capable of binding LPS." (said at 0:25:43)
Published literature confirms that all major classes of plasma lipoproteins—including high-density lipoproteins (HDL), low-density lipoproteins (LDL), very-low-density lipoproteins (VLDL), and chylomicrons—are capable of binding and sequestering bacterial lipopolysaccharide (LPS, also known as endotoxin). Lipoproteins act as an arm of the innate immune system by sequestering pathogen-associated lipids, neutralizing their toxicity, and facilitating their clearance (chiefly mediated by HDL, but also involving LDL, VLDL, and postprandial chylomicrons).
- supports: Lipopolysaccharide (LPS)-binding protein mediates LPS detoxification by chylomicrons. (Journal of immunology (Baltimore, Md. : 1950) 2003) · cited 205x in the literature
"When postprandial circulating concentrations of chylomicrons were compared with circulating levels of low density lipoprotein, very low density lipoprotein, and high density lipoprotein, chylomicrons exceeded the other lipoproteins in LPS-inactivating capacity." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Impact of High-Density Lipoproteins on Sepsis. (International journal of molecular sciences 2022) · cited 32x in the literature
"The binding of pathogen-associated lipids to lipoproteins leads to sequestration, neutralization, and inactivation of their pro-inflammatory effects. Lipoproteins constitute an arm of the innate immune system." (abstract, background, passage verified)
pubmedfull study (doi) - supports: ApoM binds endotoxin contributing to neutralization and clearance by High Density Lipoprot… (Biochemistry and biophysics reports 2023) · cited 9x in the literature
"It has been estimated that TLR4 recognizes about 5% of circulating lipopolysaccharide whereas 95% is cleared by plasma lipoproteins, mainly HDL." (abstract, background, passage verified)
pubmedfull study (doi)
As LDL particles shrink in size, the apoB receptor recognition site becomes obscured, giving smaller LDL particles lower binding affinity for the LDL receptor.
"the smaller particles—in fact, this is an important feature of these small particles that I didn't mention earlier that may actually be one of the more important reasons that they're associated with heart disease risk—is they have less affinity for the LDL receptor. That's been shown by us and by others, that as the particle shrinks to a smaller size, the region of the particle that is recognized by the LDL receptor, which is actually a region of the apoB protein that is the receptor recognition site for the whole particle, gets to be obscured." (said at 0:26:44)
Biochemical and cellular studies confirm that small, dense low-density lipoprotein (LDL) particles exhibit conformational changes in apolipoprotein B-100 (apoB-100), including reduced epitope accessibility near the LDL receptor-binding region and altered critical lysine microenvironments. Consequently, small dense LDL particles display significantly lower binding affinity for the LDL receptor on human cells, leading to decreased receptor-mediated clearance and prolonged plasma residence time.
- supports: Apoprotein B structure and receptor recognition of triglyceride-rich low density lipoprote… (The Journal of biological chemistry 1994) · cited 181x in the literature
"HTG-LDL was small and dense, whereas R-LDL and IV-LDL had normal size. HTG-LDL, but not R-LDL or IV-LDL, exhibited decreased binding to the LDL receptor on human skin fibroblasts in studies at 4 degrees C and reduced degradation at 37 degrees C... HTG-LDL but not R-LDL or IV-LDL showed a change in the CD spectra and a consistent decrease in the immunoreactivity of monoclonal antibody 3F5 (2.5-fold) which recognizes an epitope adjacent to the receptor binding domain of apoprotein B." (abstract, results, passage verified)
pubmed - supports: Small dense low density lipoprotein has increased affinity for LDL receptor-independent ce… (Journal of lipid research 1998) · cited 225x in the literature
"Compared to normal LDL, at low LDL cell media concentrations (<10 microg/ml), small dense LDL had decreased specific binding to the LDL receptor on normal fibroblasts at 4 degrees C... We hypothesize that small dense LDL might be more atherogenic than normal size LDL due to decreased hepatic clearance by the LDL receptor" (abstract, results)
pubmed - supports: Apolipoprotein B-100 conformation and particle surface charge in human LDL subspecies: imp… (Biochemistry 1998) · cited 145x in the literature
"Small, dense LDL exhibit both high susceptibility to oxidation and low binding affinity for the LDL receptor, suggesting that these particles may be of elevated atherogenic potential... The lower number of pKa 8.9 Lys leads to a reduction in binding of small, dense, and light LDL to the cellular LDL receptor and prolongs their plasma residence time, thereby elevating the atherogenicity of these particles." (abstract, results)
pubmedfull study (doi)
The US Dietary Guidelines removed the long-standing recommendation to limit dietary cholesterol intake to less than 300 mg per day due to a lack of supporting evidence.
"And then 15 years later, the current dietary guidelines come out saying, "Well, you know, after all these years of recommending keeping cholesterol less than 300 milligrams per day, we realize there's really no data to support that."" (said at 0:31:50)
The 2015–2020 Dietary Guidelines for Americans removed the previous recommendation limiting dietary cholesterol intake to less than 300 mg per day. The Dietary Guidelines Advisory Committee concluded that available evidence did not demonstrate an appreciable relationship between dietary cholesterol intake and serum cholesterol levels or cardiovascular disease risk.
Saturated fat intake increases large LDL particles rather than small, dense LDL particles in the majority of the population.
"we've shown that the form of LDL that increases with saturated fat is not the small LDL, but the large LDL. And in fact, that led me to question whether or not saturated fat was really an important factor in heart disease risk, because our studies did not show that it was increasing small LDL in the majority of the population." (said at 0:33:58)
Randomized dietary intervention studies and comprehensive reviews confirm that in the general population, increasing dietary saturated fatty acid intake predominantly elevates concentrations of large, buoyant LDL particles rather than small, dense LDL particles. A landmark crossover feeding trial by Krauss and colleagues showed that saturated fat intake was positively correlated with the mass of large LDL particles and inversely correlated with small, dense LDL particles. A state-of-the-art review in the Journal of the American College of Cardiology similarly concluded that while saturated fatty acids raise total LDL cholesterol, in most individuals this rise is driven by larger LDL particles rather than small, dense LDL subclasses.
- supports: Effects of a very high saturated fat diet on LDL particles in adults with atherogenic dysl… (PloS one 2017) · cited 129x in the literature
"Previous studies have shown that increases in LDL-cholesterol resulting from substitution of dietary saturated fat for carbohydrate or unsaturated fat are due primarily to increases in large cholesterol-enriched LDL, with minimal changes in small, dense LDL particles and apolipoprotein B." (abstract, background, passage verified)
pubmedfull study (doi) - supports: Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JAC… (Journal of the American College of Cardiology 2020) · cited 537x in the literature
"Although SFAs increase low-density lipoprotein (LDL) cholesterol, in most individuals, this is not due to increasing levels of small, dense LDL particles, but rather larger LDL particles, which are much less strongly related to CVD risk." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Change in dietary saturated fat intake is correlated with change in mass of large low-dens… (The American journal of clinical nutrition 1998) · cited 169x in the literature
"Changes in intake (ie, high fat minus low fat) of total saturated fatty acids, as well as myristic (14:0) and palmitic (16:0) acids, were positively correlated (P < 0.01) with increases in mass of large LDL particles [measured by analytic ultra-centrifugation as mass of lipoproteins of flotation rate (Sf) 7-12] and with LDL peak particle diameter and flotation rate, but not with changes in LDL-cholesterol concentration." (abstract, results, passage verified)
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Dr. Siri-Tarino and Dr. Ronald Krauss published a meta-analysis questioning the relationship between saturated fat intake and heart disease risk.
"we first published this with Dr. Siri-Tarino in my group about five years ago now, and we were really hit hard when we published that first paper questioning the relationship of saturated fat to heart disease risk." (said at 0:34:39)
Dr. Patty W. Siri-Tarino, Dr. Ronald M. Krauss, and colleagues published a landmark 2010 systematic review and meta-analysis of 21 prospective cohort studies (including 347,747 participants followed for 5 to 23 years). The meta-analysis concluded that intake of dietary saturated fat was not significantly associated with an increased risk of coronary heart disease, stroke, or cardiovascular disease, directly questioning the established direct association between saturated fat intake and cardiovascular disease risk.
Epidemiological evidence shows that red meat consumption, particularly processed red meat, is associated with adverse cardiovascular outcomes and decreased life expectancy.
"in fact, there is evidence from epidemiology that red meat, particularly processed red meat, which contains saturated fat, may have adverse effects on heart disease as well as life itself, life expectancy, and other diseases." (said at 0:35:23)
Large systematic reviews and meta-analyses of prospective cohort studies support the statement that red meat, and especially processed meat, is epidemiologically associated with increased risks of cardiovascular disease and all-cause mortality (reduced life expectancy). Because these findings are derived from observational cohorts subject to residual confounding, nutritional epidemiology frameworks (such as GRADE) typically grade the certainty of this evidence as low, though the direction of the observed association consistently aligns with the speaker's claim.
- supports: Association between total, processed, red and white meat consumption and all-cause, CVD an… (The British journal of nutrition 2014) · cited 448x in the literature
"The results of the present meta-analysis indicate that processed meat consumption could increase the risk of mortality from any cause and CVD, while red meat consumption is positively but weakly associated with CVD mortality." (abstract, conclusions, passage verified)
pubmedfull study (doi) - supports: Red and processed meat consumption and mortality: dose-response meta-analysis of prospecti… (Public health nutrition 2016) · cited 417x in the literature
"The present meta-analysis indicates that higher consumption of total red meat and processed meat is associated with an increased risk of total, cardiovascular and cancer mortality." (abstract, conclusions, passage verified)
pubmedfull study (doi) - supports: Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Ou… (Annals of internal medicine 2019) · cited 243x in the literature
"Low-certainty evidence was found that a reduction in unprocessed red meat intake of 3 servings per week is associated with a very small reduction in risk for cardiovascular mortality, stroke, myocardial infarction (MI), and type 2 diabetes. Likewise, low-certainty evidence was found that a reduction in processed meat intake of 3 servings per week is associated with a very small decrease in risk for all-cause mortality, cardiovascular mortality, stroke, MI, and type 2 diabetes." (abstract, results, passage verified)
pubmedfull study (doi)
Switching individuals from a baseline diet to a low-fat, high-carbohydrate diet converts larger LDL particles into smaller LDL particles.
"We had a completely contrary result: we found that people who started off with large LDL, when they were put on a low-fat diet, actually made their LDL smaller." (said at 0:38:25)
Controlled dietary crossover trials demonstrate that when individuals are shifted from a high-fat diet to an isocaloric low-fat, high-carbohydrate diet, there is a shift in LDL particle distribution from larger, buoyant LDL subfractions to smaller, denser LDL subfractions, including the conversion of a substantial proportion of individuals with predominantly large LDL (pattern A) to predominantly small LDL (pattern B).
- supports: Low-density-lipoprotein subclasses and response to a low-fat diet in healthy men. (The American journal of clinical nutrition 1995) · cited 143x in the literature
"With high-fat diets, 87 subjects had predominantly large, buoyant LDL (pattern A), whereas the remainder had primarily smaller, denser LDL (pattern B). With low-fat diets, 36 men changed from pattern A to B. ... In both the stable A and change groups, there was a shift in LDL particle mass from larger, lipid-enriched (LDL I and II) to smaller, lipid-depleted (LDL III and IV) subfractions, suggestive of change in LDL composition with minimal change in particle number" (abstract, results, passage verified)
pubmedfull study (doi)
High-carbohydrate diets promote hepatic VLDL particle production that leads to the atherogenic dyslipidemia phenotype: elevated triglycerides, increased small LDL, and lower HDL.
"High-carbohydrate diets can promote the production of these VLDL particles from the liver that make small LDL. So high carbohydrates clearly push lipoprotein metabolism in the direction of atherogenic dyslipidemia—all the features: high triglycerides, small LDL, and to some extent a lower HDL." (said at 0:38:55)
High-carbohydrate, low-fat diets stimulate hepatic de novo lipogenesis and very-low-density lipoprotein (VLDL) particle secretion, driving the classic atherogenic dyslipidemia triad: elevated plasma triglycerides, an increased proportion of small dense LDL particles (phenotype B), and reduced HDL cholesterol. Controlled dietary intervention trials and metabolic studies demonstrate that switching to a high-carbohydrate diet induces a shift from large, buoyant LDL to smaller, denser LDL subspecies alongside increased VLDL precursors and lower HDL levels.
- supports: Dietary and genetic probes of atherogenic dyslipidemia. (Arteriosclerosis, thrombosis, and vascular biology 2005) · cited 125x in the literature
"A goal of dietary management of cardiovascular disease risk in patients with obesity and metabolic syndrome is improvement in the atherogenic dyslipidemia comprising elevated triglyceride, reduced high-density lipoprotein (HDL) cholesterol, and increased numbers of small, dense low-density lipoprotein (LDL) particles... In contrast, in phenotype A subjects there is a reciprocal shift from large LDL1 to small LDL3 such that a high proportion convert to phenotype B." (abstract, passage verified)
pubmedfull study (doi) - supports: Abnormal hepatic apolipoprotein B metabolism in type 2 diabetes. (Atherosclerosis 2010) · cited 97x in the literature
"More precisely, we observe, in patients with type 2 diabetes, an increased production of VLDL(1) particles that is potentially detrimental by generating atherogenic remnants, small dense LDL particles and triglyceride-rich HDL particles." (abstract, passage verified)
pubmedfull study (doi)
Table sugar and common added sugars consist of approximately 50% fructose and 50% glucose.
"fructose in particular among them, which is of course a component of table sugar and added sugars—half of that is fructose, the other half is glucose." (said at 0:40:08)
The chemical and nutritional composition of table sugar (sucrose) is a 1:1 disaccharide of glucose and fructose (50% fructose and 50% glucose). The most common added caloric sweeteners, such as sucrose and high-fructose corn syrup (HFCS-55 or HFCS-42), consist of approximately 50% fructose and 50% glucose.
When the liver metabolizes fructose, it stimulates de novo lipogenesis and fat production.
"I don't think there's any doubt that fructose makes fat. When the liver encounters fructose, it makes fat, and that starts this whole process in motion." (said at 0:42:07)
Hepatic metabolism of fructose directly stimulates de novo lipogenesis (DNL) and the synthesis of intrahepatic triglycerides. Unlike glucose metabolism, fructose uptake and initial phosphorylation in the liver bypass key regulatory metabolic checkpoints (such as phosphofructokinase), rapidly providing substrates (acetyl-CoA and glycerol-3-phosphate) and activating key lipogenic transcription factors (SREBP1c and ChREBP). Human isotope-tracer intervention studies and mechanistic reviews consistently demonstrate that fructose consumption increases hepatic DNL and promotes liver fat accumulation more potently than equicaloric amounts of other carbohydrates.
- supports: Novel insights in intestinal and hepatic fructose metabolism: from mice to men. (Current opinion in clinical nutrition and metabolic care 2022) · cited 11x in the literature
"Intervention and epidemiological studies have convincingly shown that fructose, particularly derived from sugar-sweetened beverages, stimulates de novo lipogenesis and intrahepatic lipid accumulation in humans." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Fructose drives de novo lipogenesis affecting metabolic health. (The Journal of endocrinology 2023) · cited 65x in the literature
"There is evidence from both human and animal studies that fructose is a more potent inducer of hepatic lipogenesis than glucose. This is most likely due to the liver's prominent physiological role in fructose metabolism, which may be disrupted under pathological conditions by increased hepatic expression of fructolytic and lipogenic enzymes." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Nutritional regulation of hepatic de novo lipogenesis in humans. (Current opinion in clinical nutrition and metabolic care 2023) · cited 17x in the literature
"Overall, increasing carbohydrate intake typically results in an upregulation of DNL, with fructose being more lipogenic than glucose." (abstract, background, passage verified)
pubmedfull study (doi)
A study conducted by Harvard researchers failed to demonstrate a significant relationship between dietary glycemic index and LDL or other lipid levels.
"In fact, a study was just reported by a colleague of mine from Harvard in which they failed to show a relationship between glycemic index and LDL levels or lipid levels." (said at 0:44:17)
A randomized crossover-controlled feeding trial led by Harvard researchers (the OmniCarb trial, published in JAMA in 2014) evaluated 163 overweight adults across four controlled diets varying in carbohydrate amount and glycemic index in the context of a DASH-type diet. The trial found that lowering dietary glycemic index did not improve lipid profiles (including LDL or HDL cholesterol) or insulin sensitivity, concluding that selecting foods based on glycemic index did not improve cardiovascular risk factors.
Saturated fats consumed in fermented dairy products have been shown to provide metabolic benefits.
"and others have shown that when saturated fat is packaged in a dairy product, particularly a fermented dairy product, there may actually be some metabolic benefits." (said at 0:48:18)
Evidence from systematic reviews, observational cohort studies, and randomized trials demonstrates that the matrix of full-fat and fermented dairy products (such as cheese and yogurt) modulates the physiological impact of their saturated fat content. Consumption of fermented dairy foods has been associated with neutral or beneficial cardiometabolic outcomes, including neutral blood lipid responses, improved insulin sensitivity markers, and reduced risk of type 2 diabetes and cardiovascular disease compared to equivalent saturated fat from other dietary sources.
- supports: Effects of Full-Fat and Fermented Dairy Products on Cardiometabolic Disease: Food Is More … (Advances in nutrition (Bethesda, Md.) 2019) · cited 89x in the literature
"In fact, the weight of evidence from recent large and well-controlled studies, systematic reviews, and meta-analyses of both observational studies and randomized controlled trials indicates that full-fat dairy products, particularly yogurt and cheese, do not exert the detrimental effects on insulin sensitivity, blood lipid profile, and blood pressure as previously predicted on the basis of their sodium and saturated fat contents; they do not increase cardiometabolic disease risk and may in fact protect against cardiovascular disease and type 2 diabetes." (abstract, conclusions, passage verified)
pubmedfull study (doi) - supports: Cow's Milk and Dairy Consumption: Is There Now Consensus for Cardiometabolic Health? (Frontiers in nutrition 2020) · cited 45x in the literature
"Recent evidence supports the hypothesis that adverse effects of SFAs on metabolic health may be ameliorated when these fats are consumed within a complex matrix such as milk, cheese or yogurt, and that dairy food categories may influence outcomes as much as total fat content. For example, yogurt and high-fat, high-SFA cheese have a negative association with risk of type 2 diabetes (T2D) in many, not all, published trials." (abstract, results, passage verified)
pubmedfull study (doi)
Small LDL particles are cleared less efficiently by LDL receptors than larger LDL particles.
"the role of the LDL receptor in clearing LDL particles and the fact that the small LDL particles are less uh efficiently removed by the LDL receptor" (said at 0:50:51)
Published biochemical and kinetic studies confirm that small, dense low-density lipoprotein (LDL) particles exhibit altered apolipoprotein B-100 conformation, leading to reduced binding affinity for the cellular LDL receptor. Consequently, small LDL particles are cleared more slowly from the circulation via receptor-mediated pathways compared to standard or intermediate-sized LDL particles, contributing to an extended plasma residence time.
Statins lower LDL cholesterol predominantly by upregulating LDL receptor activity.
"and one accepts the well-established fact that a major mechanism by which statins lower LDL is by increasing LDL receptor activity" (said at 0:51:48)
The primary mechanism through which 3-hydroxy-3-methylglutaryl-coenzyme A (HMG-CoA) reductase inhibitors (statins) lower circulating LDL cholesterol is well established. By inhibiting the rate-limiting step of intracellular cholesterol biosynthesis in hepatocytes, statins trigger sterol regulatory element-binding protein 2 (SREBP-2) activation, leading to the upregulation of cell-surface LDL receptors and increased clearance of LDL particles from the bloodstream.
- supports: Statins: a new insight into their mechanisms of action and consequent pleiotropic effects. (Pharmacological reports : PR 2007) · cited 193x in the literature
"Through inhibition of HMG-CoA reductase, they restrict the rate-limiting step of cholesterol synthesis resulting in up-regulation of low density lipoproteins (LDL) receptors on the cell membrane and reduction of atherogenic LDL consequences." (abstract, passage verified)
pubmed - supports: The LDL receptor. (Arteriosclerosis, thrombosis, and vascular biology 2009) · cited 1340x in the literature
"The LDL receptor discovery also introduced three general concepts to cell biology: receptor-mediated endocytosis, receptor recycling, and feedback regulation of receptors. The latter concept provides the mechanism by which statins selectively lower plasma LDL, reducing heart attacks and prolonging life." (abstract, passage verified)
pubmedfull study (doi) - supports: Discovery, biochemistry and biology of lovastatin. (The American journal of cardiology 1988) · cited 354x in the literature
"Because hepatic LDL receptors are the major mechanism of LDL clearance from the circulation, further animal research has confirmed that these declines in cholesterol are accompanied by an increase in hepatic LDL receptor activity." (abstract, passage verified)
pubmedfull study (doi)
Statins lower larger, cholesterol-rich LDL particles more efficiently than smaller, denser LDL particles.
"we've studied almost every statin um and shown that um the effects on smaller LDL particles, particularly the very smallest LDL particles, um are blunted compared with the larger LDL. It's not as if there's no effect at all, but they're they're less efficiently uh cleared. So statins tend to work primarily on the larger, cholesterol-rich LDL particles, and the lowering of LDL cholesterol by statins uh is more strongly related to that effect than the effect on the smaller LDL" (said at 0:52:13)
The speaker's statement accurately reflects kinetic and lipoprotein subfraction research demonstrating that statin-mediated LDL receptor upregulation preferentially increases the clearance of larger, buoyant LDL particles compared to smaller, denser LDL particles. Experimental kinetic models show that smaller LDL particles have a significantly lower fractional catabolic rate and reduced LDL-receptor affinity compared with larger LDL particles, meaning standard statin therapy reduces large, cholesterol-rich LDL subclasses to a greater relative extent than very small, dense LDL particles.
Statin therapy reduces cardiovascular disease risk by approximately 30% to 40%.
"one of the most effective treatments we have for any medical condition, other than it maybe antibiotics for infections, uh are statins for lowering LDL—30, 40% reduction in risk." (said at 0:53:08)
Large-scale meta-analyses of randomized controlled trials confirm that statin therapy significantly reduces the relative risk of cardiovascular disease events by approximately 20% to 40%, depending on the degree of LDL cholesterol lowering and baseline risk. The Cholesterol Treatment Trialists' (CTT) Collaboration meta-analysis of 26 randomized trials (approx. 170,000 participants) demonstrated a 22% reduction in major vascular events per 1.0 mmol/L (~39 mg/dL) reduction in LDL cholesterol (rate ratio 0.78, 95% CI 0.76–0.80), with greater reductions (around 40% to 50%) observed with 2 to 3 mmol/L reductions in LDL cholesterol. Cochrane systematic reviews in primary prevention similarly demonstrate a 25% to 38% relative risk reduction across combined cardiovascular endpoints, major coronary events, and revascularization procedures.
- supports: Efficacy and safety of more intensive lowering of LDL cholesterol: a meta-analysis of data… (Lancet (London, England) 2010) · cited 6544x in the literature
"When both types of trial were combined, similar proportional reductions in major vascular events per 1·0 mmol/L LDL cholesterol reduction were found in all types of patient studied (rate ratio [RR] 0·78, 95% CI 0·76-0·80; p<0·0001), including those with LDL cholesterol lower than 2 mmol/L on the less intensive or control regimen." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Statins for the primary prevention of cardiovascular disease. (The Cochrane database of systematic reviews 2013) · cited 1838x in the literature
"All-cause mortality was reduced by statins (OR 0.86, 95% CI 0.79 to 0.94); as was combined fatal and non-fatal CVD RR 0.75 (95% CI 0.70 to 0.81), combined fatal and non-fatal CHD events RR 0.73 (95% CI 0.67 to 0.80) and combined fatal and non-fatal stroke (RR 0.78, 95% CI 0.68 to 0.89). Reduction of revascularisation rates (RR 0.62, 95% CI 0.54 to 0.72) was also seen." (abstract, results, passage verified)
pubmedfull study (doi)
Ion mobility spectrometry for lipoprotein analysis quantifies lipoprotein subfractions by aerosolizing particles into the air and counting them according to particle size.
"using this technique called ion mobility, which sprays particles into air and then we count them as a function of their size." (said at 1:08:40)
Ion mobility spectrometry (also termed gas-phase electrophoretic mobility molecular analysis or calibrated ion mobility analysis) for lipoprotein characterization operates as described: lipoprotein samples are introduced into the gas phase/aerosolized using electrospray ionization, separated according to particle size via differential mobility, and directly counted across specific size subfractions.
- supports: Direct determination of lipoprotein particle sizes and concentrations by ion mobility anal… (Clinical chemistry 2008) · cited 233x in the literature
"We describe here and validate a new gas-phase differential electrophoretic macromolecular mobility-based method (ion mobility, or IM) for direct quantification of lipoprotein particles, from small, dense HDL to large, buoyant, very-low-density lipoprotein (VLDL)." (abstract, background, passage verified)
pubmedfull study (doi) - supports: Quantification of HDL particle concentration by calibrated ion mobility analysis. (Clinical chemistry 2014) · cited 94x in the literature
"HDL was isolated from plasma by ultracentrifugation, introduced into the gas phase with electrospray ionization, separated by size, and quantified by particle counting." (abstract, methods, passage verified)
pubmedfull study (doi)
Cardiovascular and lipid guidelines establish an LDL cholesterol level of 190 mg/dL or greater as a threshold mandating clinical intervention and statin therapy, often driven by underlying genetic conditions such as LDL receptor abnormalities.
"the uh sort of consensus number that the lipid community and cardiology community has accepted as mandating attention uh for genetic reasons is an LDL actually at 190... If your LDL is 190 and greater, the particle measurement probably isn't going to affect the treatment decision because in almost all cases those patients have genetic ApoE—may be part of it, but not not the cause of those very high levels. That's usually an LDL receptor abnormality. Those patients are at sufficiently high lifelong risk of heart disease that they are candidates for statin therapy almost in all cases." (said at 1:15:11)
Major cardiovascular and lipid guidelines, including the AHA/ACC Cholesterol Guidelines, define severe primary hypercholesterolemia as an LDL-C level ≥190 mg/dL. Individuals meeting this threshold are categorized into a distinct statin-benefit group that mandates high-intensity statin therapy for primary prevention of atherosclerotic cardiovascular disease without requiring prior 10-year risk estimation. This severe elevation frequently reflects genetic dyslipidemias, most notably familial hypercholesterolemia caused by pathogenic mutations in the low-density lipoprotein receptor (LDLR) gene, among other lipid regulatory genes.
- supports: 2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease: Executive Summ… (Circulation 2019) · cited 4541x in the literature
"Statin therapy is first-line treatment for primary prevention of ASCVD in patients with elevated low-density lipoprotein cholesterol levels (≥190 mg/dL), those with diabetes mellitus, who are 40 to 75 years of age, and those determined to be at sufficient ASCVD risk after a clinician–patient risk discussion." (abstract, item 9, passage verified)
pubmedfull study (doi) - supports: Spotlight from the American Society for Preventive Cardiology on Key Features of the 2018 … (American journal of cardiovascular drugs : drugs, devices, and other interventions 2020) · cited 9x in the literature
"The 2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Blood Cholesterol retains focus on recommendations for statin treatment in the original four statin-eligible groups [those with atherosclerotic cardiovascular disease (ASCVD), diabetes, low-density lipoprotein cholesterol (LDL-C) ≥ 190 mg/dL, and higher risk primary prevention]" (abstract, passage verified)
pubmedfull study (doi) - supports: Genetics of Hypercholesterolemia: Comparison Between Familial Hypercholesterolemia and Hyp… (Frontiers in genetics 2020) · cited 9x in the literature
"Severe hypercholesterolemia (HC) is defined as an elevation of total cholesterol (TC) due to the increase in LDL cholesterol (LDL-C) >95th percentile or 190 mg/dl. The high values of LDL-C, especially when it is maintained over time, is considered a risk factor for the development of atherosclerotic cardiovascular disease (ASCVD), mostly expressed as ischemic heart disease (IHD). One of the best characterized forms of severe HC, familial hypercholesterolemia (FH), is caused by the presence of a major variant in one gene ( LDLR, APOB, PCSK9 , or ApoE )" (abstract, passage verified)
pubmedfull study (doi)
Triglyceride levels exhibit substantially greater day-to-day variability and measurement instability over time than LDL cholesterol and HDL cholesterol.
"Triglyceride hasn't entered into it because it's so tightly related to everything else. It's a very bouncy measurement. It's much less stable over time, even from day to day, as LDL cholesterol and HDL cholesterol." (said at 1:16:15)
Clinical and laboratory studies evaluating biological variability consistently demonstrate that serum triglycerides have substantially higher within-subject (intra-individual) biological variation over time and from day to day compared to LDL cholesterol and HDL cholesterol. Studies of lipid biological variability report within-subject coefficients of variation (CV_I) for triglycerides around 20–28%, whereas CV_I values for LDL cholesterol and HDL cholesterol are markedly lower, typically ranging from 5–10%.
- supports: Postprandial Lipid Concentrations and Daytime Biological Variation of Lipids in a Healthy … (Annals of laboratory medicine 2018) · cited 28x in the literature
"The daytime biological variation of triglycerides was relatively high (CV(I)=25%, CV(G)=35.9%). The postprandial concentrations of total cholesterol, high-density lipoprotein cholesterol, low-density lipoprotein cholesterol, apolipoprotein A1, and apolipoprotein B were mostly lower than the fasting concentrations, and their daytime biological variations were relatively low (CV(I)=2.4-4.4%, CV(G)=11.8-18.7%)." (abstract, results, passage verified)
pubmedfull study (doi) - supports: Variability of biomarkers used for the classification of metabolic syndrome: A repeated me… (Nutrition, metabolism, and cardiovascular diseases : NMCD 2022) · cited 8x in the literature
"CV was highest for triglycerides (27.5%) followed by glucose (10.1%), LDL- (9.5%), and HDL-cholesterol (8.6%)." (abstract, results, passage verified)
pubmedfull study (doi)
Adding LDL particle number or subfraction measurements to standard cardiovascular risk formulas (which include age, sex, blood pressure, diabetes, LDL-C, and HDL-C) offers minimal additional statistical risk prediction because the variables are highly interrelated.
"when you have some very strong predictors of heart disease risk—blood pressure, diabetes, even LDL cholesterol, HDL cholesterol, these standard measurements—and you throw them into a risk formula and you add in age and sex, you can explain a lot of risk that way... If you add LDL particles or more refined measurements of particle concentrations into those formulas, you don't get much additional explanation of risk because a lot of these things are interrelated with one another." (said at 1:17:20)
Large prospective cohort analyses demonstrate that adding LDL particle number (LDL-P) or other advanced lipoprotein measures to standard cardiovascular risk prediction formulas (which already incorporate age, sex, blood pressure, diabetes, and standard lipid panel variables) provides minimal to no incremental statistical discrimination (as measured by the C-statistic). While particle measures independently correlate with cardiovascular disease, their predictive associations are substantially attenuated after adjusting for standard lipid panel variables because these biomarkers are closely interrelated.
Fact-checked episodes
Publications
- Loss of TMEM55B modulates lipid metabolism through dysregulated lipophagy and mitochondrial function.Cell death & disease 2026 · CEBM Level 5
- Effects of Protein Source and Amount of Saturated Fat on Insulin Sensitivity, Insulin Secretion, and Disposition Index in Healthy Individuals.The Journal of nutrition 2026 · CEBM Level 2
- TOMM40 suppression promotes neuronal cholesterol imbalance and molecular and behavioral phenotypes of Alzheimer's disease.Alzheimer's & dementia : the journal of the Alzheimer's Association 2026 · CEBM Level 5
- Associations of plasma level of soluble LDL receptor with cardiovascular events and mortality in a large prospective cohort study.Lipids in health and disease 2026 · CEBM Level 3
- Broad-Spectrum Effects of Carbohydrate Reduction on Inflammatory and Immune Mediators in Type 2 Diabetes.Endocrine research 2026 · CEBM Level 3
- Beyond Lipidation: CSF APOE4 Protein Burden, Not HDL Subclass, Drives Tau Associations in APOE4 Alzheimer's Disease.Research square 2026 · CEBM Level 3
- Foods to Prevent Cardiometabolic Disease: Moving from "Saturated Fat" to "Whole Foods".Current developments in nutrition 2026 · CEBM Level 5
- TOMM40 '523' genotype induces sex- and tissue- specific differences in cholesterol and triglyceride levels in an APOE-TOMM40 humanized mouse model.bioRxiv : the preprint server for biology 2026 · CEBM Level 5
- Effect of Hormone Therapy on Lipoprotein Subfractions in Early and Late Postmenopausal Women.The Journal of clinical endocrinology and metabolism 2025 · CEBM Level 2
- GWAS of CRP response to statins further supports the role of APOE in statin response: A GIST consortium study.Pharmacological research 2025 · CEBM Level 3
- Cholesterol Variability and Dementia Risk: Finding Meaning in the Ups and Downs.Neurology 2025 · CEBM Level 5
- Independent associations of high-density lipoprotein cholesterol and triglyceride levels with Alzheimer's disease and related dementias.Alzheimer's & dementia : the journal of the Alzheimer's Association 2025 · CEBM Level 3
- SLCO1B1 Functional Variants, Bilirubin, Statin-Induced Myotoxicity, and Recent Sub-Saharan African Ancestry: A Precision Medicine Health Equity Study.Clinical pharmacology and therapeutics 2025 · CEBM Level 3
- Regular-fat and low-fat dairy foods and cardiovascular diseases: perspectives for future dietary recommendations.The American journal of clinical nutrition 2025 · CEBM Level 5
- Sociodemographic modifiers of effects of statin initiation on dementia incidence: An emulated trial design in a large health care member population with 10+ years of follow-up.Alzheimer's & dementia : the journal of the Alzheimer's Association 2025 · CEBM Level 3
- MIR192 Upregulates GLP-1 Receptor and Improves Statin-Induced Impairment of Insulin Secretion.bioRxiv : the preprint server for biology 2025 · CEBM Level 5
- Uncertainty in the estimated effects of statin initiation on risk of dementia: using a multiverse analysis to assess sources of variability.European journal of epidemiology 2025 · CEBM Level 3
- Response to "Comment on 'Independent associations of high-density lipoprotein cholesterol and triglyceride levels with Alzheimer's disease and related dementias' ".Alzheimer's & dementia : the journal of the Alzheimer's Association 2025 · CEBM Level 5
- Statin Initiation and Dementia Incidence in a Large Health Care System From 1997 to 2020: A Target Trial Emulation Study.Neurology 2025 · CEBM Level 3
- Polygenic prediction of body mass index and obesity through the life course and across ancestries.Nature medicine 2025 · CEBM Level 3
- Dietary Management of Atherogenic Dyslipidemia.Current atherosclerosis reports 2025 · CEBM Level 5
- Development and Application of an Algorithm for Statin-Induced Myopathy Based on Electronic Health Record-Derived Structured Elements.Pharmacoepidemiology and drug safety 2025 · CEBM Level 4
- Clinical validation of a statin-benefit polygenic score using real-world cohorts of primary prevention participants.medRxiv : the preprint server for health sciences 2025 · CEBM Level 3
- Targeting TOMM40 and TOMM22 to Rescue Statin-Impaired Mitochondrial Function, Dynamics, and Mitophagy in Skeletal Myotubes.International journal of molecular sciences 2025 · CEBM Level 5
- Changes in soluble LDL receptor and lipoprotein fractions in response to diet in the DIETFITS weight loss study.Journal of lipid research 2024 · CEBM Level 2
- Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial.Psychiatry research 2024 · CEBM Level 4
- X chromosome dosage drives statin-induced dysglycemia and mitochondrial dysfunction.Nature communications 2024 · CEBM Level 5
- Participant-derived cell line transcriptomic analyses and mouse studies reveal a role for ZNF335 in plasma cholesterol statin response.Genome medicine 2024 · CEBM Level 5
- TOMM40 regulates hepatocellular and plasma lipid metabolism via an LXR-dependent pathway.Molecular metabolism 2024 · CEBM Level 5
- The small HDL particle hypothesis of Alzheimer's disease.Alzheimer's & dementia : the journal of the Alzheimer's Association 2023 · CEBM Level 4
- Remnant lipoprotein particles and cardiovascular disease risk.Best practice & research. Clinical endocrinology & metabolism 2023 · CEBM Level 5
- VLDL receptor gene therapy for reducing atherogenic lipoproteins.Molecular metabolism 2023 · CEBM Level 5
- Development and application of an algorithm for statin-induced myopathy based on electronic health record-derived structured elements.medRxiv : the preprint server for health sciences 2023 · CEBM Level 3
- An association of CSF apolipoprotein E glycosylation and amyloid-beta 42 in individuals who carry the APOE4 allele.Alzheimer's research & therapy 2023 · CEBM Level 4
- Author Correction: The power of genetic diversity in genome-wide association studies of lipids.Nature 2023 · CEBM Level 3
- Participant-derived cell line transcriptomic analyses and mouse studies reveal a role for ZNF335 in plasma cholesterol statin response.bioRxiv : the preprint server for biology 2023 · CEBM Level 5
- TOMM40 and TOMM22 of the Translocase Outer Mitochondrial Membrane Complex rescue statin-impaired mitochondrial dynamics, morphology, and mitophagy in skeletal myotubes.bioRxiv : the preprint server for biology 2023 · CEBM Level 5
- Low- and High-Density Lipoprotein Cholesterol and Dementia Risk Over 17 Years of Follow-up Among Members of a Large Health Care Plan.Neurology 2023 · CEBM Level 3
- Missense variants in SORT1 are associated with LDL-C in an Amish population.Journal of lipid research 2023 · CEBM Level 4
- Correction: Randomized nutrient bar supplementation improves exercise-associated changes in plasma metabolome in adolescents and adult family members at cardiometabolic risk.PloS one 2023 · CEBM Level 2
- Identification of genetic drivers of plasma lipoprotein size in the Diversity Outbred mouse population.Journal of lipid research 2023 · CEBM Level 5
- Meta-GWAS of PCSK9 levels detects two novel loci at APOB and TM6SF2.Human molecular genetics 2022 · CEBM Level 3
- The microbial gbu gene cluster links cardiovascular disease risk associated with red meat consumption to microbiota L-carnitine catabolism.Nature microbiology 2022 · CEBM Level 3
- A gene-diet interaction controlling relative intake of dietary carbohydrates and fats.Molecular metabolism 2022 · CEBM Level 5
- Reply to A Drewnowski et al, O Devinsky, D A Booth and E L Gibson, and D J Millward.The American journal of clinical nutrition 2022 · CEBM Level 5
- The Clinical Pharmacogenetics Implementation Consortium Guideline for SLCO1B1, ABCG2, and CYP2C9 genotypes and Statin-Associated Musculoskeletal Symptoms.Clinical pharmacology and therapeutics 2022 · CEBM Level 5
- Small dense low-density lipoprotein particles: clinically relevant?Current opinion in lipidology 2022 · CEBM Level 5
- Concerns regarding NMR lipoprotein analyses performed on the Nightingale heath platform - Focus on LDL subclasses.Journal of clinical lipidology 2022 · CEBM Level 5
- A multiancestry genome-wide association study of unexplained chronic ALT elevation as a proxy for nonalcoholic fatty liver disease with histological and radiological validation.Nature genetics 2022 · CEBM Level 3
- Lipoprotein subfractions and subclinical vascular health in middle aged women: does menopause status matter?Menopause (New York, N.Y.) 2022 · CEBM Level 3
- Modest effect of statins on fasting glucose in a longitudinal electronic health record based cohort.Cardiovascular diabetology 2022 · CEBM Level 3
- Polygenic Risk Score and Statin Relative Risk Reduction for Primary Prevention of Myocardial Infarction in a Real-World Population.Clinical pharmacology and therapeutics 2022 · CEBM Level 3
- Undifferentiated Induced Pluripotent Stem Cells as a Genetic Model for Nonalcoholic Fatty Liver Disease.Cellular and molecular gastroenterology and hepatology 2022 · CEBM Level 5
- Competing paradigms of obesity pathogenesis: energy balance versus carbohydrate-insulin models.European journal of clinical nutrition 2022 · CEBM Level 5
- A multi-layer functional genomic analysis to understand noncoding genetic variation in lipids.American journal of human genetics 2022 · CEBM Level 3
- Obesity and cardiovascular disease: beyond body weight and energy balance.European journal of preventive cardiology 2022 · CEBM Level 5
- A saturated map of common genetic variants associated with human height.Nature 2022 · CEBM Level 3
- Elevated LDL-cholesterol levels among lean mass hyper-responders on low-carbohydrate ketogenic diets deserve urgent clinical attention and further research.Journal of clinical lipidology 2022 · CEBM Level 5
- Implicating genes, pleiotropy, and sexual dimorphism at blood lipid loci through multi-ancestry meta-analysis.Genome biology 2022 · CEBM Level 3
- An analysis of the recent US dietary guidelines process in light of its federal mandate and a National Academies report.PNAS nexus 2022 · CEBM Level 5
- Correction to: Impact of a 2‑year trial of nutritional ketosis on indices of cardiovascular disease risk in patients with type 2 diabetes.Cardiovascular diabetology 2021 · CEBM Level 5
- A multi-ethnic genome-wide association study implicates collagen matrix integrity and cell differentiation pathways in keratoconus.Communications biology 2021 · CEBM Level 4
- Efficacy of AAV9-mediated SGPL1 gene transfer in a mouse model of S1P lyase insufficiency syndrome.JCI insight 2021 · CEBM Level 5
- Effect of SLCO1B1 T521C on Statin-Related Myotoxicity With Use of Lovastatin and Atorvastatin.Clinical pharmacology and therapeutics 2021 · CEBM Level 4
- A unified framework identifies new links between plasma lipids and diseases from electronic medical records across large-scale cohorts.Nature genetics 2021 · CEBM Level 3
- Effects of Palm Stearin versus Butter in the Context of Low-Carbohydrate/High-Fat and High-Carbohydrate/Low-Fat Diets on Circulating Lipids in a Controlled Feeding Study in Healthy Humans.Nutrients 2021 · CEBM Level 2
- The carbohydrate-insulin model: a physiological perspective on the obesity pandemic.The American journal of clinical nutrition 2021 · CEBM Level 5
- Alternative Dietary Patterns for Americans: Low-Carbohydrate Diets.Nutrients 2021 · CEBM Level 5
- Dietary Saturated Fats and Health: Are the U.S. Guidelines Evidence-Based?Nutrients 2021 · CEBM Level 5
- Fecal Microbiome Composition Does Not Predict Diet-Induced TMAO Production in Healthy Adults.Journal of the American Heart Association 2021 · CEBM Level 2
- The power of genetic diversity in genome-wide association studies of lipids.Nature 2021 · CEBM Level 3
- Lifestyle factors and high-risk atherosclerosis: Pathways and mechanisms beyond traditional risk factors.European journal of preventive cardiology 2020 · CEBM Level 5
- Expanding Precompetitive Multisector Collaborations to Advance Drug Development and Pharmacogenomics.Clinical pharmacology and therapeutics 2020 · CEBM Level 5
- Statin-induced LDL cholesterol response and type 2 diabetes: a bidirectional two-sample Mendelian randomization study.The pharmacogenomics journal 2020 · CEBM Level 3
- Role of angiopoietin-like protein 3 in sugar-induced dyslipidemia in rhesus macaques: suppression by fish oil or RNAi.Journal of lipid research 2020 · CEBM Level 5
- The impact of adjusting for baseline in pharmacogenomic genome-wide association studies of quantitative change.NPJ genomic medicine 2020 · CEBM Level 4
- A Randomized Study of the Effect of Replacing Sugar-Sweetened Soda by Reduced Fat Milk on Cardiometabolic Health in Male Adolescent Soda Drinkers.Nutrients 2020 · CEBM Level 2
- Low-density lipoproteins cause atherosclerotic cardiovascular disease: pathophysiological, genetic, and therapeutic insights: a consensus statement from the European Atherosclerosis Society Consensus Panel.European heart journal 2020 · CEBM Level 5
- High-Risk Atherosclerosis and Metabolic Phenotype: The Roles of Ectopic Adiposity, Atherogenic Dyslipidemia, and Inflammation.Metabolic syndrome and related disorders 2020 · CEBM Level 5
- Phosphatidylinositol-(4,5)-Bisphosphate Regulates Plasma Cholesterol Through LDL (Low-Density Lipoprotein) Receptor Lysosomal Degradation.Arteriosclerosis, thrombosis, and vascular biology 2020 · CEBM Level 5
- Comparison of nonfasting and fasting lipoprotein subfractions and size in 15,397 apparently healthy individuals: An analysis from the VITamin D and OmegA-3 TriaL.Journal of clinical lipidology 2020 · CEBM Level 4
- Lipoprotein Particle Predictors of Arterial Stiffness after 17 Years of Follow Up: The Malmö Diet and Cancer Study.International journal of vascular medicine 2020 · CEBM Level 3
- Public health guidelines should recommend reducing saturated fat consumption as much as possible: NO.The American journal of clinical nutrition 2020 · CEBM Level 5
- Public health guidelines should recommend reducing saturated fat consumption as much as possible: Debate Consensus.The American journal of clinical nutrition 2020 · CEBM Level 5
- Public health guidelines should recommend reducing saturated fat consumption as much as possible: YES.The American journal of clinical nutrition 2020 · CEBM Level 5
- Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review.Journal of the American College of Cardiology 2020 · CEBM Level 5
- Genetic variants modulate gene expression statin response in human lymphoblastoid cell lines.BMC genomics 2020 · CEBM Level 5
- Randomized nutrient bar supplementation improves exercise-associated changes in plasma metabolome in adolescents and adult family members at cardiometabolic risk.PloS one 2020 · CEBM Level 2
- Impact of a 2-year trial of nutritional ketosis on indices of cardiovascular disease risk in patients with type 2 diabetes.Cardiovascular diabetology 2020 · CEBM Level 3
- Consensus Statement by the American Association of Clinical Endocrinologists and American College of Endocrinology on the Management of Dyslipidemia and Prevention of Cardiovascular Disease Algorithm - 2020 Executive Summary.Endocrine practice : official journal of the American College of Endocrinology and the American Association of Clinical Endocrinologists 2020 · CEBM Level 5
- Impact of chronic dietary red meat, white meat, or non-meat protein on trimethylamine N-oxide metabolism and renal excretion in healthy men and women.European heart journal 2019 · CEBM Level 2
- Single-molecule 3D imaging of human plasma intermediate-density lipoproteins reveals a polyhedral structure.Biochimica et biophysica acta. Molecular and cell biology of lipids 2019 · CEBM Level 5
- Fructose-induced hypertriglyceridemia in rhesus macaques is attenuated with fish oil or ApoC3 RNA interference.Journal of lipid research 2019 · CEBM Level 5
- Relationship between resolution of non-alcoholic steatohepatitis and changes in lipoprotein sub-fractions: a post-hoc analysis of the PIVENS trial.Alimentary pharmacology & therapeutics 2019 · CEBM Level 3
- Low-Density Lipoprotein Particle Size Subfractions and Cerebral Amyloidosis.Journal of Alzheimer's disease : JAD 2019 · CEBM Level 4
- A randomized, controlled trial on the effects of almonds on lipoprotein response to a higher carbohydrate, lower fat diet in men and women with abdominal adiposity.Lipids in health and disease 2019 · CEBM Level 2
- Low plasma adropin concentrations increase risks of weight gain and metabolic dysregulation in response to a high-sugar diet in male nonhuman primates.The Journal of biological chemistry 2019 · CEBM Level 5
- Evaluation of commonly used ectoderm markers in iPSC trilineage differentiation.Stem cell research 2019 · CEBM Level 5
- ApoC-III ASO promotes tissue LPL activity in the absence of apoE-mediated TRL clearance.Journal of lipid research 2019 · CEBM Level 5
- Effects of red meat, white meat, and nonmeat protein sources on atherogenic lipoprotein measures in the context of low compared with high saturated fat intake: a randomized controlled trial.The American journal of clinical nutrition 2019 · CEBM Level 2
- Lessons Learned from the POUNDS Lost Study: Genetic, Metabolic, and Behavioral Factors Affecting Changes in Body Weight, Body Composition, and Cardiometabolic Risk.Current obesity reports 2019 · CEBM Level 5
- Dietary carbohydrate restriction improves metabolic syndrome independent of weight loss.JCI insight 2019 · CEBM Level 2
- WHO draft guidelines on dietary saturated and trans fatty acids: time for a new approach?BMJ (Clinical research ed.) 2019 · CEBM Level 5
- ATP synthase inhibitory factor 1 (IF1), a novel myokine, regulates glucose metabolism by AMPK and Akt dual pathways.FASEB journal : official publication of the Federation of American Societies for Experimental Biology 2019 · CEBM Level 5
- PCSK9 deficiency reduces atherosclerosis, apolipoprotein B secretion, and endothelial dysfunction.Journal of lipid research 2018 · CEBM Level 5
- A large electronic-health-record-based genome-wide study of serum lipids.Nature genetics 2018 · CEBM Level 3
- Organic cation transporter 1 (OCT1) modulates multiple cardiometabolic traits through effects on hepatic thiamine content.PLoS biology 2018 · CEBM Level 5
- LPA Variants Are Associated With Residual Cardiovascular Risk in Patients Receiving Statins.Circulation 2018 · CEBM Level 4
- Adverse effects of statin therapy: perception vs. the evidence - focus on glucose homeostasis, cognitive, renal and hepatic function, haemorrhagic stroke and cataract.European heart journal 2018 · CEBM Level 5
- Dietary fat and cardiometabolic health: evidence, controversies, and consensus for guidance.BMJ (Clinical research ed.) 2018 · CEBM Level 5
- Comparability of Lipoprotein Particle Number Concentrations Across ES-DMA, NMR, LC-MS/MS, Immunonephelometry, and VAP: In Search of a Candidate Reference Measurement Procedure for apoB and non-HDL-P Standardization.Clinical chemistry 2018 · CEBM Level 4
- ZNF542P is a pseudogene associated with LDL response to simvastatin treatment.Scientific reports 2018 · CEBM Level 5
- Metagenomic Insights into the Degradation of Resistant Starch by Human Gut Microbiota.Applied and environmental microbiology 2018 · CEBM Level 2
- Characterization of Statin Low-Density Lipoprotein Cholesterol Dose-Response Using Electronic Health Records in a Large Population-Based Cohort.Circulation. Genomic and precision medicine 2018 · CEBM Level 3
- Genome Analyses of >200,000 Individuals Identify 58 Loci for Chronic Inflammation and Highlight Pathways that Link Inflammation and Complex Disorders.American journal of human genetics 2018 · CEBM Level 3
- Impact of Individual Traits, Saturated Fat, and Protein Source on the Gut Microbiome.mBio 2018 · CEBM Level 2
- Low-density lipoproteins cause atherosclerotic cardiovascular disease. 1. Evidence from genetic, epidemiologic, and clinical studies. A consensus statement from the European Atherosclerosis Society Consensus Panel.European heart journal 2017 · CEBM Level 5
- Assessing the mechanisms of cholesteryl ester transfer protein inhibitors.Biochimica et biophysica acta. Molecular and cell biology of lipids 2017 · CEBM Level 5
- Impact of Dietary Resistant Starch on the Human Gut Microbiome, Metaproteome, and Metabolome.mBio 2017 · CEBM Level 2